Levo Enlightenment
We know starting something new can feel overwhelming—especially something with a reputation like CrossFit.
That’s why we created this quick video to help you understand what CrossFit actually is, and why it works so well.
In it, we break down:
- What “constantly varied” really means (and why we don’t repeat workouts)
- Why we focus on functional movements that make everyday life easier
- How “high intensity” works for you—regardless of fitness level
Whether you’re brand new or just brushing up, this video will give you the confidence to walk into class knowing you’re on the right path.
Your only job right now? Show up and stay consistent.
We’ll guide you through everything else.
See you in class! 💪
