Community Shout-out, Zoom Survey, and Dominating Tough Times
Shout-out to Zach and Nicky for getting hitched. Our hearts go out to them for the lost celebration, but COVID ain’t got nothing on those two. It’s official baby!!! Mr. and Mrs. Heath!
Member of the Month is… Everybody. Check out the write-up. As always, Allison and Coach B work together to capture the essence of awesomeness and they did not fail.
Zoom Survey captured a lot of great data – thank you! Classes are rolling at 7am, noon, and 5pm on every day of the week. Thanks to those who are going live. If you haven’t made a class yet, they are fun and we’d love to see your faces.
Enjoy the show and always remember… #keepmoving, #LevoFittotheFinish
30 Challenges for 30 Days of Isolations. Time to dominate – 3, 2, 1, GO!…
Jared and Stacy took the time to devise this calendar with the hope that you will stay Fit and Sane. “Stay in Place” – “Quarantine.” “Potato” – “Potatoe.” You get the idea.
It will eventually get a little rough, so we put this together to help with upper extremity gymnastic strength. You will notice that there are repeat test days or 30 pushups for time and max pushups in 2 minutes. These are separated by a lot of things that will keep you fit and sane, but they will also improve on the fundamental skill of the pushup.