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Jared Van Anne · May 6, 2025
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What is crossfit, really?
Levo Enlightenment We know starting something new can feel overwhelming—especially something with a reputation like CrossFit. Th…
fROM 1 bLOCK TO THE nEXT
New block, same Mission: Progress We just wrapped up a strong four-week cycle focused on building foundational strength and mobili…
Last week of the Cycle
Wrapping Up Our Cycle + What’s Next (Murph Prep!) Hey team, We’ve officially wrapped up our most recent training cycle, an…
Programming, Friendsmas, and Coordination
Hello Levo Family, Here is the Levo Update: Programming Note – We are doing a lot of general preparedness training, but that wil…
Kaitlyn & Colton, Championship, & Last BAF
Levo Update show – 11.17.2024 Hello Levo Family, Here is the Levo Update: Competition – Kaitlyn and Colton competed at the…
Save the Date, New Members, & BAF
Hello Levo Family, Here is the Levo Update: Save the Date – We will be having a Potluck on Friday December 13th. Save the …
Socials, Friends, & Stimulus
Hello Levo Family, Here is the Levo Update: Socials – We are sharing stories, posts, and reels on the regular that highlight our…
Assassinations, Babies, & Trend Shifts
LUS – Episode 243 Hello Levo Family, Welcome to the 243rd edition of the Levo Update Show. Here are the highlights: Good L…
Mid-Year, Events, Rae n’ Levi & Hodge!
LUS – Episode 242 Hello Levo Family, Welcome to the 242nd edition of the Levo Update Show. Here are the highlights: Good Luck an…