LUS – Episode 243
Hello Levo Family,
Welcome to the 243rd edition of the Levo Update Show. Here are the highlights:
- Assassination Attempt – So things escalated quickly yesterday at the Trump rally. It doesn’t take long to scroll through social media and see all the opinions out there. PLEASE REMEMBER – Levo is a place where you can have opinions, but it’s not a place to get in arguments. My hope is that this awful event brings us all closer together. Let’s make sure our community does it’s part in achieving that… Thanks!
- Babies – There everywhere. Bundles of joy are entering into the world within our community which is always exciting. As a parents of two, Brooke and I take our fitness very seriously so we can pass that habit down to our children. It’s awesome to see so many of our members operate in the same way. Even though life gets complicated, we don’t sacrifice our number one asset in the process – our person health & fitness.
- Coach Brett’s Baby Thing – come to the 9am Saturday morning workout this weekend to support Coach Brett and his wife Kelley welcoming a baby girl into the world in a couple months. Bring diapers and baby stuff if you want, or just show up to support him and enjoy some donuts after a hard workout.
- Programming Shift – So the programming we have been investing in has been effective, but we’ve all been noticing that it is getting stall and lacking inspiration. That is not acceptable. So, we are in the process of transitioning away from Mayhem programming and returning to what we’ve done in the past. Antoinette & Company will resume programming. If you’ve been around long enough, you remember how it was before she was overloaded with programming and coaching. It was absolutely elite! Well, now that she isn’t coaching as much, she can resume her passion and we can have something different and better guiding our progressions. Our target is for September, but that would be aggressive considering the scope of the task. But, you can expect to see more modifications being made to the workouts moving forward.
Good Luck and #keepmoving
