Running Seminar, Shirt order, & Jasbir

lus – Episode 206

Hello Levo Family, Welcome to the 206th edition of the Levo Update Show.  Here are the highlights:

  • Running Seminar – This coming Saturday, August 19th, at 9:00 am we will be having the running seminar.  Important details:
    • It will not count as a class for 2x or 3x a week members.
    • Look for a sign-up link so we can have a general idea of the head count. 
    • Bring your friend.  Free to all.  Learn to run, how to prep, and deal with the most common aches and pains from running!
    • Win a Jump Rope
    • Just show up!
  • Shirt Order – Look for the link in your Wodify app, in the yellow writing in the workouts each day, and for other emails to get your order in.  The store will close on the 19th so don’t forget to order your new Levo gear!
  • Shout Out ­– Jasbir is our featured member this week.  She has absolutely dominated OnRamp and integrated very quickly into class.  She even came to the Saturday morning partner workout.  She has no fear and is willing to learn and struggle with the rest of us.  That is something that might take years for some.  Congrats Jasbir and keep up the great work!

Good Luck and #keepmoving

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