Heavier Lifts and In-House Comp

LUS – Episode 201

Hello Levo Family,

Welcome to the 201st edition of the Levo Update Show. Here are the highlights:

  • Heavier Lifts – We continue to progress on heavy lifts and progressed gymnastics.  Let’s keep up our focus as we dominate with high skill, great depth, and beautiful technique.
  • In House Competition – CrossFit-ish Games will be an in-house competition on July 22nd.  Look for details throughout the gym and get your feet wet in the competition pool with your Levo Family.    

Good Luck and #keepmoving

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