Strong People, Gyms are Closing, and a Few Highlights!

Levo Update Show – Episode 199

Hello Levo Family,

Welcome to the 199th edition of the Levo Update Show. Here are the highlights:

  • Strong People – Front Squat, Bench Press, and Deadlift PR’s are happening, but more importantly they are safe and highly technical.  Thank You!  Don’t forget about the gymnastics progressions and make sure you utilize your coach if you are having any issues. 
  • Gyms are Closing – Two CrossFit gyms are closing (North County and Trenches).  Sad to see, but the good news is that we are doing fine because of you and our staff.  But, let’s be honest, we are always looking to grow.  If you know people who can benefit from what we are doing, push them are way or talk with us about strategies to at least get them exposure.  We have developed a solid onboarding process that will take great care of them. 
  • Shout-Outs – Hailey, Sandesh, and Jhimit are just doing everything right.  Thanks for not only pushing on the physical side, but also being such awesome members on the emotional side.  Keep it up!!! 

Good Luck and #keepmoving

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