CrossFit Levo – WOD
Metcon (Time)
Buy In:
50/35 Cal Bike
-then-
5 Rounds
15 Chest to Bar Pull-ups
15 Hand Release Push-ups
-then-
Buy Out:
50/35 Cal Bike
CrossFit in Creve Coeur
Buy In:
50/35 Cal Bike
-then-
5 Rounds
15 Chest to Bar Pull-ups
15 Hand Release Push-ups
-then-
Buy Out:
50/35 Cal Bike