CrossFit Levo – WOD
Metcon (Time)
24 rounds
13 wallball (20,14)(10,9)
7 devil press (50’s,35’s)
9 box jump overs (30,24)
*partition however you like
CrossFit in Creve Coeur
24 rounds
13 wallball (20,14)(10,9)
7 devil press (50’s,35’s)
9 box jump overs (30,24)
*partition however you like