CrossFit Levo – WOD
Metcon
Metcon (Time)
10-20-30-40-50-60-70-80-90-100
Calorie row
Calorie bike
100-200-300-400-500-600-700-800-900-1000
Meter run
CrossFit in Creve Coeur
10-20-30-40-50-60-70-80-90-100
Calorie row
Calorie bike
100-200-300-400-500-600-700-800-900-1000
Meter run