Levo Update Show – Episode 90

Attendance Ratio, New Class Times, & Weekly Challenges

Hello People,

Welcome back to the 90th edition of the Levo Update Show. Always great to have you back here, but more importantly in the gym. Great Segway… Yay, me!

You are all in the gym, and getting in a lot, which is kinda the idea. Globo-gyms operate off a model of selling memberships and hoping no one shows up. We are the antithesis to that model and you all are expressing it. Way to stay committed through the first few weeks of the challenge and 2021!

To help maintain your value, we have added a couple new class times. Monday and Wednesday evenings will now have a 7:15 express class option. That will hopefully draw some of the 6 pm attendees or provide another option for people who struggle to make it to the 6 pm class on time. This is a work in progress so be patient as we gather data. The main fact is that we are trying to ensure you get more chances to experience greater value from your membership… here goes!

Last weeks double under challenge saw a lot of people make massive strides on the movement. The winners were Ashley Rath and Zach Meier. They scored some FitAid swag, so yeah them!

This weeks challenge is a max effort plank. Pay attention in class for details.

Sneak Peek at the Week

  • Monday – Deadlift and Gymnastics
  • Tuesday – Double Cardio Killer
  • Wednesday – Shoulder Press into a Burner
  • Thursday – CF HQ Chipper
  • Friday – Open 20.4 Retest

You’re all beautiful, #keepmoving

Levo Coaching Crew

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