Levo Update Show – Episode 87

Reflections, Sign-ups, and Avi’s Power Clean

Welcome back Sapiens,

I will keep this brief, but couldn’t skip on this most important final week of 2020. Here are the highlights:

  • Thank you to the community – You are the ones who have carried us through the shit that was 2020. Thank you, Thank you, Thank you.
  • Because your awesome, the F2020 challenge will be free. So… everyone should be ready to crush out major change and head into 2021 the right way.
  • Tell your friends – We won’t be doing any outside advertising, but would rather grow “safely” from within. The F2020 challenge is a perfect way to strong-arm… I mean gently nudge those dear to you into the Levo Community.
  • Avi is the man. He has made some major improvements since joining the gym. A 115# Power Clean is amongst them. Congrats Avi!
  • Sneak Peek and the Week
    • Monday – Heavy Deadlifts
    • Tuesday – 12 Days of Christmas
    • Wednesday – Open Preparation
    • Thursday – Heavy Snatch
    • Friday – Welcome the New Year from Home with situps!

Good Luck and #keepmoving

Levo Coaching Crew

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