Reflections, Sign-ups, and Avi’s Power Clean
Welcome back Sapiens,
I will keep this brief, but couldn’t skip on this most important final week of 2020. Here are the highlights:
- Thank you to the community – You are the ones who have carried us through the shit that was 2020. Thank you, Thank you, Thank you.
- Because your awesome, the F2020 challenge will be free. So… everyone should be ready to crush out major change and head into 2021 the right way.
- Tell your friends – We won’t be doing any outside advertising, but would rather grow “safely” from within. The F2020 challenge is a perfect way to strong-arm… I mean gently nudge those dear to you into the Levo Community.
- Avi is the man. He has made some major improvements since joining the gym. A 115# Power Clean is amongst them. Congrats Avi!
- Sneak Peek and the Week
- Monday – Heavy Deadlifts
- Tuesday – 12 Days of Christmas
- Wednesday – Open Preparation
- Thursday – Heavy Snatch
- Friday – Welcome the New Year from Home with situps!
Good Luck and #keepmoving
Levo Coaching Crew