Sunday

CrossFit Levo – WOD

Metcon

Metcon (Time)

For Time :

7 Macho Man Complexes 135/95

30 HSPU

5 Macho Man Complexes 155/105

30 HSPU

3 Macho Man Complexes 185/125
Macho Man:

3 Power Cleans

3 Front Squats

3 Push Jerks

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