Sunday

CrossFit Levo – WOD

Metcon

Metcon (Time)

For Time:

Row 750m

50 Wallball 20/14

50 DB Box Step Up 50/35

5 Rounds Cindy

30 Deadlift 185/125

30 TTB

5 Rounds Cindy

10 SA Devil Thruster 50/35

10 Power Clean 185/125

Row 750m

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