Levo Update Show – Episode 79

CrossFit Games, Catch-up Warmup, and Sneak Peek

Welcome Back Crew!

Another week in the books and I will miss you all this week. We are in the great state of Tennessee, experiencing the majesty of the Smokey Mountains.

We hope you enjoy the 79th episode of the Levo Update Show. Here are the highlights:

  1. CrossFit Games are complete with repeat winners. Check it out on YouTube to see how amazing humans can be. Also check out the stories in between the heats to see how important CrossFit is to the community and our overall health.
  2. Catch-up Warmup. Try your best to be on time, but if you are a little late we will soon have a standard warmup for you to follow. This will allow anyone who is late to rejoin class quickly as well as help the class move forward without disruption. Look for more info by the PVC pipes.
  3. Sneak Peek – lot of fun!

Enjoy, Good Luck, and #keepmoving

Levo Coaching Crew

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