Reviews, Chalk, and Coaching Corner
Welcome back to the 78th Episode of the Levo Update Show. We appreciate your existence!
Here are the highlights of the show:
- Thank You to Megan for the Google Review – Look for an email that will help you leave a review if you feel so inclined. It helps our ratings on the inter-webs thing. If you take the time, we thank you twice. If you don’t, we still love you.
- Chalk is fun but it can be messy. We do a good job as a gym being respectful and cleaning up our messes. Let’s keep it up. Antoinette posted something on the Facebook Page or the Members Group or both. Have a read.
- Antoinette also sent the coaches a great video from CrossFit HQ discussing how to effectively scale and manage the progression of the muscle-up. Coaches – know the options to put your athletes in the best opportunity to progress MENTALLY and physically. Athletes – don’t shy away from dominating complex tasks… you can improve and we will be there to help you.
- Sneak Peek at the Week – Barbell complex and gymnasty week of awesome
Good Luck and #keepmoving
Levo Coaching Crew