Levo Update Show – Episode 71

Thankful for Thank You’s, B ack to School, and Programming

Hey People,

Another great week and another to come. Sorry for the late Update Show, but 175 days of no school requires a great final weekend.

Here are the highlights:

  • Thank you for the Thank you’s – Coaching can be tough and your appreciation is appreciated
  • Keep up the progressions – we see your changes, keep celebrating them and pushing toward new levels of accomplishment.
  • Programming…
    • Monday – Goat Work and Grind
    • Tuesday – OHS and a quick burner
    • Wednesday – Bike to the Gym!
    • Thursday – Run, run, run as fast as you can…
    • Friday – Squat your face off!

Good Luck and #keepmoving

Levo Coaching Crew

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