CrossFit Levo – WOD
Metcon (Time)
For Time:
40 Push-Ups
80 Weighted Lunges
Then:
2 Rounds
20 Push-Ups
40 Weighted Lunges
Then:
4 Rounds
10 Push-Ups
20 Weighted Lunges
CrossFit in Creve Coeur
For Time:
40 Push-Ups
80 Weighted Lunges
Then:
2 Rounds
20 Push-Ups
40 Weighted Lunges
Then:
4 Rounds
10 Push-Ups
20 Weighted Lunges