CrossFit Levo – WOD
Metcon (Time)
Teams of 2:
For Time
150 Wall Balls (20/14)
125 Russian KB Swings (70/52)
100 Push-Ups
75 Snatches (75/55)
50 Burpees
Cap: 25 Minutes
*Everyone has their own Equipment
** Break it up however you want
CrossFit in Creve Coeur
Teams of 2:
For Time
150 Wall Balls (20/14)
125 Russian KB Swings (70/52)
100 Push-Ups
75 Snatches (75/55)
50 Burpees
Cap: 25 Minutes
*Everyone has their own Equipment
** Break it up however you want