Levo Update Show – Episode 47

Challenges, Comebacks, and Corona

Hey peeps!

WordPress got all crazy on me over the weekend. My apologies, but here is the Update Show Highlights:

  • Mobility Challenge – Lat Mash, Lat Stretch, Drop Snatch (Pressing Overhead Squat)
  • Movement Challenge – Dax showing off the Push Jerk
  • Shout-Outs – 2 Comeback Kids: Gary and V
  • Corona – What we know, what we are doing, what we can all do
  • Sneak Peek at the Week

Enjoy and #keepmoving

Dr.J

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