Progressions, Programming, and Aotm
Short intro for the sake of efficiency:
Enjoy the Levo Update Show. Highlights:
- Weekly Challenges – where are they at and what value they provide
- Programming – Max Effort, Olympic Lifting, Gymnastics
- New Class Flow – More time for coaching and progressing
- Shout-Out – Brian Kauling
- Sneak Peek at the Week
Enjoy and #keepmoving
Levo Staff