CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time
-50/35 Cal Bike-
3 Rounds
10 Clean & Jerks 135/95
15 Burpees
10 DB Snatch 50/35
Community-Centered CrossFit in Maryland Heights
For Time
-50/35 Cal Bike-
3 Rounds
10 Clean & Jerks 135/95
15 Burpees
10 DB Snatch 50/35