Levo Update Show – Episode 44

Quads, Overcoming Skills, Conquering Fears, and De-Load Madness

This cycle has come to an end, meaning that we will have a week of De-Load madness. If you have never experienced this… enjoy the change of pace and abstract challenges that will coming your way. Some people love it, some not so much. Regardless, bring your A game and punch Chronic Disease in the face yet again!

Nell and Stacy get the shout-outs. Nell crushed her first Double Unders and Stacy overcame her ankle injuries during Thursday gauntlet of a workout! Well done Ladies!!!

Don’t miss the sneak peak to hear what’s coming so you can prepare.

Good Luck and #keepmoving

Dr.J

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