CrossFit Levo – WOD
Metcon (Time)
Teams of 2:
For Time*
48 Rounds**
2 Snatch (135/95)
2 Burpee Over Bar
Rest 3 Minutes
24 Rounds***
4 Thruster (95/65)
4 Pull-ups
Courtesy of Eric via the Boxprogramming
*Each Couplet has a 12 minute cap
** Partners alternate rounds
*** Partners alternate reps