Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (Time)

Teams of 2:

For Time*

48 Rounds**

2 Snatch (135/95)

2 Burpee Over Bar

Rest 3 Minutes

24 Rounds***

4 Thruster (95/65)

4 Pull-ups
Courtesy of Eric via the Boxprogramming

*Each Couplet has a 12 minute cap

** Partners alternate rounds

*** Partners alternate reps

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