CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time:
50/35 Cal Bike
30 TTB
20 DB Snatch 50/35
10 Deficit HSPU 6/4″
1K Row
10 Deficit HSPU 6/4″
20 DBSnatch 50/35
30 TTB
CrossFit in Creve Coeur
For Time:
50/35 Cal Bike
30 TTB
20 DB Snatch 50/35
10 Deficit HSPU 6/4″
1K Row
10 Deficit HSPU 6/4″
20 DBSnatch 50/35
30 TTB