CrossFit Levo – WOD
Metcon (3 Rounds for reps)
Teams of 2:
For Reps (3 Rounds):
2:00 Cal Row
2:00 Burpee
2:00 Pull-up
2:00 OHS (95/65)
Rest 2 minutes
CrossFit in Creve Coeur
Teams of 2:
For Reps (3 Rounds):
2:00 Cal Row
2:00 Burpee
2:00 Pull-up
2:00 OHS (95/65)
Rest 2 minutes