CrossFit Levo – WOD
Metcon (4 Rounds for reps)
4 Rounds:
5 minute AMRAP
3 Deadlift (225/155)
6 Push-up
9 Box Jump (24/20)
Rest 1 Minute
CrossFit in Creve Coeur
4 Rounds:
5 minute AMRAP
3 Deadlift (225/155)
6 Push-up
9 Box Jump (24/20)
Rest 1 Minute