Sunday

CrossFit Levo – WOD

Metcon

Metcon (Time)

For Time:

10 Clusters 135/95

10 Double unders

10 Sit-ups

8 Clusters 135/95

20 Double unders

20 Sit-ups

6 Clusters 135/95

30 Double unders

30 Sit-ups

4 Clusters 135/95

40 Double unders

40 Sit-ups

2 Clusters 135/95

50 Double unders

50 Sit-ups

Leave a Reply