CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time:
10 Clusters 135/95
10 Double unders
10 Sit-ups
8 Clusters 135/95
20 Double unders
20 Sit-ups
6 Clusters 135/95
30 Double unders
30 Sit-ups
4 Clusters 135/95
40 Double unders
40 Sit-ups
2 Clusters 135/95
50 Double unders
50 Sit-ups