CrossFit Levo – WOD
Metcon (Time)
Teams of 2 or 3:
For Time
100 DU
100 Hang Power Clean (95/65)
100 DU
100 Push Press (95/65)
100 DU
100 Pull-Up
100 DU
100 Wall Ball (20/14)
CrossFit in Creve Coeur
Teams of 2 or 3:
For Time
100 DU
100 Hang Power Clean (95/65)
100 DU
100 Push Press (95/65)
100 DU
100 Pull-Up
100 DU
100 Wall Ball (20/14)