Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (AMRAP – Rounds and Reps)

Teams of 2:

4 Rounds

5 Min AMRAP:

9 DL (155/100)

12 Hand Release Push Ups

15 Box Jumps

Rest 90 seconds
*Break up anyway you want.

BEAT OHIO!!!!!

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