CrossFit Levo – WOD
Metcon (Time)
Teams of 2:
For Time:
1-10 Thruster (95/65)
1-10 Burpee
2-20 Russian KB Swings (70/53)
2-20 Sit-ups
*You go, I go.
CrossFit in Creve Coeur
Teams of 2:
For Time:
1-10 Thruster (95/65)
1-10 Burpee
2-20 Russian KB Swings (70/53)
2-20 Sit-ups
*You go, I go.