Sunday

CrossFit Levo – WOD

Metcon

Metcon (Time)

For Time:

75’ DB OH Walking Lunge 50/35

20 Pull-ups

20 OHS 95/65

20 Pull-ups

40 DB Snatch 50/35

20 Pull-ups

20 OHS

20 Pull-ups

75’ DB OH Walking Lunge

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