CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time:
75’ DB OH Walking Lunge 50/35
20 Pull-ups
20 OHS 95/65
20 Pull-ups
40 DB Snatch 50/35
20 Pull-ups
20 OHS
20 Pull-ups
75’ DB OH Walking Lunge
CrossFit in Creve Coeur
For Time:
75’ DB OH Walking Lunge 50/35
20 Pull-ups
20 OHS 95/65
20 Pull-ups
40 DB Snatch 50/35
20 Pull-ups
20 OHS
20 Pull-ups
75’ DB OH Walking Lunge