Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (Time)

Teams of 2 or 3:

40 Burpee over bar

100 Deadlift (225/155)

40 Burpee over bar

100 FSQ (185/125)

40 Burpee over bar

100 Hang Power Clean (135/95)

40 Burpee over bar

100 Shoulder to overhead (95/65)

40 Burpee over bar

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