CrossFit Levo – WOD
Metcon (Time)
Teams of 2 or 3:
40 Burpee over bar
100 Deadlift (225/155)
40 Burpee over bar
100 FSQ (185/125)
40 Burpee over bar
100 Hang Power Clean (135/95)
40 Burpee over bar
100 Shoulder to overhead (95/65)
40 Burpee over bar