Sunday

CrossFit Levo – WOD

Metcon

Metcon (Time)

5 RFT

50 DU’s

10 TTB

-Rest 1 min-

4 RFT

200m Run

15 Burpees

-Rest 1 min-

3 RFT

20 DB Snatch 50/35

20 Goblet Squat 53/35

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