CrossFit Levo – WOD
Metcon (5 Rounds for reps)
Teams of 2:
5 rounds
3 Min AMRAP
3 Snatch (95/65)
6 Push-up
9 Squat
Rest 1 Minute
RX+: 135/95
*complete all before moving on
CrossFit in Creve Coeur
Teams of 2:
5 rounds
3 Min AMRAP
3 Snatch (95/65)
6 Push-up
9 Squat
Rest 1 Minute
RX+: 135/95
*complete all before moving on