Levo Update Show – Episode 29

Ah Yes, Here We are Once Again!

Another great week and hopefully another to come.

Big time shout out to Coach Stacy for her maiden voyage on the update show.  I am blessed and grateful to have a staff that will sacrifice time to help the cause!!!

Weekly Videos are up and please enjoy the show:

Highlights:

  • Great Job with Open Intramurals
  • Thank you to All who aren’t participating but still killing it!!!
  • Finish up the DTTO Challenge – Get measured!!!
  • Shout outs – Emma and BK (Brian)
  • Weekly Programming – Pigeon, Overhead Position, Running, Rowing
  • Favorite Nation??? DOMINATION!!!

Good Luck and #keepmoving

Dr.J

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