Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (Time)

Teams of 2:

For Time:

100 Cal Bike/Row

80 Medball Partner Sit-ups

60 S2OH

40 Hang Power Clean

20 Muscle-Up

40 Hang Power Clean

60 S2OH

80 Medball Partner Sit-ups

100 Cal Row/bike

RX: 135/95