CrossFit Levo – WOD
Metcon (4 Rounds for reps)
Teams of 2:
4 Rounds
5 Minutes
10 Muscle-Up
75 Wall Ball (20/14)
Max Cal Bike/Row
Rest 1 minute
CrossFit in Creve Coeur
Teams of 2:
4 Rounds
5 Minutes
10 Muscle-Up
75 Wall Ball (20/14)
Max Cal Bike/Row
Rest 1 minute