Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (AMRAP – Reps)

25 Minute AMRAP:

400m Run

60 Burpees

45 Snatches (75/45 lb)

400m run

45 Burpees

45 Snatches (135/75 lb)

400m run

30 Burpees

45 Snatches (165/100 lb)

400m Run

15 Burpees

Max Snatches (210/120 lb)

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