CrossFit Levo – WOD
Metcon (AMRAP – Reps)
25 Minute AMRAP:
400m Run
60 Burpees
45 Snatches (75/45 lb)
400m run
45 Burpees
45 Snatches (135/75 lb)
400m run
30 Burpees
45 Snatches (165/100 lb)
400m Run
15 Burpees
Max Snatches (210/120 lb)