CrossFit Levo – WOD
(Time)
Teams of 2:
5 Rounds For Time:
200m Run
40 Wall Ball (20/14)
30 Sit-ups
20 Burpee Box Jumps (24/20)
Cap: 25 Minutes
Break up reps any way you want
CrossFit in Creve Coeur
Teams of 2:
5 Rounds For Time:
200m Run
40 Wall Ball (20/14)
30 Sit-ups
20 Burpee Box Jumps (24/20)
Cap: 25 Minutes
Break up reps any way you want