Levo Update Show – Episode 21

Welcome Back!

Another week is behind us and a short week is ahead.  The weekly videos are up and it’s time for the update show.

This weeks episode highlights the following:

  • :10 Don’t panic about the lack of real action
  • :30 DTTO Challenge Focus Points
  • :55 Mobility Focus this week
  • 1:20 Renovations and Equipment from DTTO Funds
  • 2:10 Coach B’s Shout-outs – Excitement about Accomplishments
  • 2:31 Shane and Molly
  • 2:47 – 6 AM Class
  • 3:15 Rhonda
  • 3:30 Weekly Programming
  • 4:10 Bench & Deadlift – Oh Boy
  • 4:30 Tempo BS and Handstand
  • 4:55 OHS and Pistol

Keep Up the Grind and #keepmoving

Dr.J

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