CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time:
30 Pull-ups
1K Row
15 Squat Snatch 135/95
1K Row
30 Pull-ups
Community-Centered CrossFit in Maryland Heights
For Time:
30 Pull-ups
1K Row
15 Squat Snatch 135/95
1K Row
30 Pull-ups