Levo Update Show – Episode 15

Hey Levo Peeps,

We are progressing in so many ways, but very much so with our gymnastics.  Check out the weekly videos to see where you fit in the progression with things like Running, Pistols, and Strict Toe to Bar.  We also highlight the Tempo Back Squat and the DBBHC to ensure that you are getting most from your training.

This week’s update show allows you to Meet a Member (Molly Hanson) and celebrate the Shout-Outs of 2 gentle giants (Chris Purchase and Anthony Hodges).

Enjoy and #keepmoving

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