CrossFit Levo – WOD
Metcon (Time)
Partner WOD (teams of 2)
For Time:
5 Rounds
200m Run
* Sit-ups
* Wall balls (20/14)
* DB Snatch (50/35)
Round 1: 50 reps per movement
Round 2: 40 reps per movement
Round 3: 30 reps per movement
Round 4: 20 reps per movement
Round 5: 10 reps per movement