CrossFit Levo – WOD
Metcon
Metcon (Time)
6 Rounds For Time:
10 Back Squat 155/105
15 Pushups
200m Run
15 Ab Mat Sit-ups
10 DB Snatch 50/35
CrossFit in Creve Coeur
6 Rounds For Time:
10 Back Squat 155/105
15 Pushups
200m Run
15 Ab Mat Sit-ups
10 DB Snatch 50/35