CrossFit Levo – WOD
Metcon
Metcon (Time)
4 Rounds For Time:
20/16 Cal Row
15 KBS 70/53
10 Thrusters 135/95
5 BMU
Community-Centered CrossFit in Maryland Heights
4 Rounds For Time:
20/16 Cal Row
15 KBS 70/53
10 Thrusters 135/95
5 BMU