CrossFit Levo – WOD
Metcon
Metcon (Time)
For Time:
100 DU’s
50 Pushups
35 TTB
20 Hang Power Snatch 95/65
50 DU’s
20 Hang Power Clean 135/95
35 Knee To Elbow
50 Pushups
100 DU’s
CrossFit in Creve Coeur
For Time:
100 DU’s
50 Pushups
35 TTB
20 Hang Power Snatch 95/65
50 DU’s
20 Hang Power Clean 135/95
35 Knee To Elbow
50 Pushups
100 DU’s