CrossFit Levo – WOD
Metcon (Time)
Partner WOD (teams of 2)
For Time:
Run 400m
100 S2OH (95/65)
80 Pull-up
Run 600m
60 FSQ (115/75)
50 C2B
Run 800m
40 Thruster (135/95)
CrossFit in Creve Coeur
Partner WOD (teams of 2)
For Time:
Run 400m
100 S2OH (95/65)
80 Pull-up
Run 600m
60 FSQ (115/75)
50 C2B
Run 800m
40 Thruster (135/95)