Saturday Morning Sweat Sesh

CrossFit Levo – WOD

Metcon (2 Rounds for reps)

Partner WOD (teams of 2)

2 rounds

5 Minute AMRAP

500m row

Max Thruster (95/55)

Rest 1 minute

5 Minute AMRAP

400m Run

Max OHS (95/65)

Rest 1 minute

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