CrossFit Levo – WOD
Metcon (2 Rounds for reps)
Teams of 2:
2 rounds
5 Minutes
Run 400m
Then
Max HSPU
Rest 1 minute
5 Minutes
150 DU
Max Dballs (100/70)
Rest 1 Minute
*Count the total number of HSPU and DBalls
**Two weeks until beach season