Saturday Morning Sweatsesh

CrossFit Levo – WOD

Metcon (2 Rounds for reps)

Teams of 2:

2 rounds

5 Minutes

Run 400m

Then

Max HSPU

Rest 1 minute

5 Minutes

150 DU

Max Dballs (100/70)

Rest 1 Minute
*Count the total number of HSPU and DBalls

**Two weeks until beach season

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